When life gets hectic, sleep often falls to the bottom of our priority list. We sacrifice precious rest, trying to fit everything into our busy schedules. Some of us may lack a consistent nightly routine that helps us fall asleep quickly and deeply. But when it comes to caring for our bodies, we should follow God's example and prioritize rest. Join us on Sunday, October 20th, from 12:30 PM to 2:00 PM for a discussion on sleep hygiene, healthy sleep habits, and the importance of truly restorative rest. Meet in the GLP at St. Catherine of Siena. For more information, contact Paula White at [email protected] or (269)-330-3762.